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23 Oct
| 0

The Two-Week Guide that Fills Your Brain with Gratitude instead of Garbage

Posted by Maria Gola | For Families, For Men, For Women, How to, Recovery, Who we are

Practicing gratitude on a daily basis may be one of the most powerful tools in combating bad habits, including pornography. Many of us already engage…

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22 Oct
| 0

The Awesomeness List! 101 Things to Do Instead of Look at Pornography

You're doing your best. You've known for a while that pornography has become a problem in your life. You're seeing how often you get triggered,…

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09 Oct
| 0

“Those who Struggle with Porn aren’t Bad People:” Learning to Accept Yourself and Your Journey

Posted by Maria Gola | For Families, For Men, For Women, How to, Recovery

  You are not your addiction or mistakes We all have moments when we feel we are not at our best. As human beings, we…

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09 Oct
| 0

Breaking the Silence on Shame

Posted by Maria Gola | For Families, For Men, For Women, How to, Recovery

We've all felt it at some point. Often coupled with the desire to hide, shame comes when we feel embarrassed or unworthy. It’s the feeling…

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